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Training Archives - TravLiv360
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SURYA NAMASKAR: IS IT A COMPLETE YOGA?

In today’s era, we all know the significance of exercise for our mental and physical prosperity in our day to day life. On this International Yoga Day, I propose you follow consistently for 21 days. It aims to raise awareness worldwide regarding the many benefits of practising Yoga. Let us take the challenge of being healthy and stay fit.